Autumn hair care is an application that every woman should care about. During hair care it has many mysterious secrets and masks that are applied. Women who have not tried hair care masks have missed a lot.
It is very important that a woman look beautiful and be feminine and attractive to others. He uses a variety of cosmetic products and looks at the spectrum. Thick lush and beautiful hair is considered the main lady trump card. From a medical point of view, hair is not only an object of female pride and beauty, but also a kind of indicator that shows the condition of the body and the presence or absence of any problems.
All you need to know about hair care;
For healthy and beautiful short hair, the use of expensive shampoos and purchased cosmetics is not enough, and a number of other factors are needed to strengthen the structure of the hair and its roots. There are a few secrets of how to care for hair in the autumn-winter period and to increase the density and growth.
First a normal long sleep. The fall of the human body to the winter hours in autumn and the increase in the threshold of possible fatigue and stress directly affect the beauty of the hair. If the work takes all the energy and takes 6-7 hours to rest and renew all processes in the body, the physical body will be depleted and begin to lose its regenerative properties. Therefore, you should rest for at least 8 hours. Proper rest rest not only allows you to regenerate your strength quickly, it also provides the body with the opportunity to heal, the stress threshold decreases and the level of hair loss decreases.
Second, diet. It is very important for the body to take all the necessary vitamins and nutrients, because if this does not happen, the hair will not grow normally, hair loss will begin and the level of fragility will increase. In autumn honey, cheese and walnuts should be included in the diet. It is also good to start the day with a glass of lemon water, it gets better, refreshes the body and also accelerates metabolism. Since these products contain a lot of zinc and iron, the liver and buckwheat porridge will also be beneficial for the hair. In addition to natural products, the capsule for special purposes is worth consuming vitamins. They can be taken from the pharmacy and consumed once a day. Vitamins for hair, skin and nails not only have a strengthening effect, but also cleans the skin well and affect the metabolic processes in the body positively. You cannot combine such vitamins with other cosmetic preparations of this profile, as this can adversely affect the liver and even damage the body.
Third, you can use massage and darsonval to accelerate hair growth and increase density. Massage not only improves blood flow but also increases the absorption of nutrients and allows hair to become thicker. In addition, the process is relaxing and also gives you the opportunity to relax. Trichologists recommend this type of massage every evening, rubbing essential or cosmetic oils to the skin to enhance the effect … Jojoba oil, coconut oil and apricot kernel and sea buckthorn oil are very suitable for this. Before rubbing the scalp, all oils should be heated well to improve the result.
In addition, you need to make nourishing and vitamin hair masks. Natural products are suitable for this. For example, a mask with cognac and egg wraps not only nourishes the scalp, but also accelerates hair growth and makes it visually thicker. A mask based on apple oat and burdock oil nourishes the scalp and nourishes it with the necessary vitamins and relieves dryness. Such a mask is good for brittle hair. These will not only make the hair more beautiful, but are also a few of the secrets that give you the opportunity to increase and increase density. Being beautiful and unique is the main task of every woman who needs to be fulfilled every day …
